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Cereals
Canned ButterburButterbur, canned120.52NANANA01.5NANANANANA0.44389
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids47.60.240.0640.0240.0608.52.78NANANA3.185.56381
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice63.50.990.130.0160.38013.8105.24.9207.543.14376
Canned Turnip GreensCanned Turnip Greens no Salt75.41.20.280.330.140111.67NANANA5.165.4376
Canned Bamboo ShootsCanned Bamboo Shoots, Solids75.41.60.370.110.6012.87.5NANANA5.566.83374
Tomato JuiceCanned Tomato Juice no Salt67.51.150.0750.020.08701410.25.284.9601.63.37374
Canned Onions with LiquidsCanned Onions Solids and Liquids75.40.360.0640.0080.130168.73NANANA4.763.37373
Canned Vegetable Juice CocktailVegetable juice cocktail, canned87.31.230.350.0480.25015.411.35.565.440.2823.7373
Canned AsparagusCanned Asparagus Solids75.42.580.580.061.0709.764.2NANANA6.358.5373
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt83.31.630.370.520.32016.65.72.462.50.717.544.17371
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt79.40.40.0870.120.0750183.1NANANA5.164.56370
Canned Green Chili PeppersPeppers, chili, green, canned83.31.070.110.0240.58018.3NANANANA6.752.86370
Canned Spinach with LiquidsCanned Spinach Solids and Liquids75.41.470.240.480.091011.61.3NANANA8.738.37370
Canned PimentoPimento, canned911.20.180.060.58020.210.8NANANA7.544.37370
Canned CarrotsCanned Carrots Solids990.750.140.0440.310229.84NANANA5.952.54369
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids75.40.560.130.130.130177.060.160.56NA11.53.6367
Canned SpinachCanned Spinach, Solids with Salt9120.320.710.13013.51.6NANANA9.5311364
Canned Beets with LiquidsCanned Beets Solids and Liquids1110.280.0440.0080.09102621.4NANANA4.763.18364
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1030.750.10.0120.29024.6147.466.470.0793.973.6363
Tomato SauceCanned Tomato Sauce no Salt951.20.160.0240.46021146.637.220.285.954.76362
Canned MushroomsCanned Mushrooms, Solids991.150.150.0040.44020.29.3NANANA9.537.42361
Canned BeetsCanned Beets, Solids1230.560.0870.0160.18028.622NANANA7.143.6361
Canned Hearts Of PalmHearts of palm, canned1112.460.520.0750.73018.3NANANANA9.5310358
Canned Hot Pickled PeppersPeppers, hot pickled, canned87.31.60.240.120.450186.353.72.66010.33.18358
Canned Straw MushroomsCanned Straw Mushrooms, Solids1272.70.350.0081.03018.4NANANANA9.9215.2357
Canned Crushed TomatoesTomatoes, crushed, canned1271.10.160.020.4302917.59.38.060.0797.546.5355
Canned Carrot JuiceCarrot juice, canned1590.60.110.0360.2403715.5NANANA3.183.77353
Tomato PureeCanned Tomato Puree1510.830.120.0160.33035.6199.459.7207.546.55349
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids1750.440.120.0440.14039.3NANANANA5.564.76349
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1670.750.120.0160.29039.5NANANANA7.146.2342
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2101.20.210.110.46038.712.70.40.3211.71312.7341
Canned PotatoesCanned Potatoes Solids no Salt2380.790.20.0790.250542.34NANANA9.535.56335
Regular Canned PotatoesCanned Potatoes Solids with Salt2380.830.210.0830.26054NANANANA9.135.6335
Canned Green PeasCanned Green Peas Solids2741.40.250.120.5205016.50.520.4415.216.317.5324
Canned Grape LeavesGrape leaves, canned2747.81.243.350.58046.5NANANANA39.317302
Canned Mashed Sweet PotatoSweet potato, canned, mashed4010.790.160.0520.2809221.6NANANA6.757.86293
Tomato PasteCanned Tomato Paste3251.870.40.0280.607548.323.2231.216.317292

Macronutrients in Top 90 Canned Vegetables with the highest Water content per 14 oz

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Water per 14 ounces.

Top 5 canned vegetables with most amount of water per 14 ounces are:

  1. Canned Butterbur
  2. Canned Sprouted Mung Beans, Solids
  3. Canned Green Snap Beans Solids and Liquids with Salt
  4. Canned Red Ripe Tomatoes in Tomato Juice
  5. Canned Turnip Greens no Salt