ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA6.82
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA5
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA4.67
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816464.56
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA4.44
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA3.8
Vitamins in Top 6 Fresh Spices with the highest Manganese content per 14 oz
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Manganese per 14 ounces.
Top 5 fresh spices with most amount of manganese per 14 ounces are:
- Fresh Thyme
- Fresh Dill Weed
- Fresh Peppermint
- Fresh Basil
- Fresh Spearmint