ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA2.44
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA1.8
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA1.67
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135881.63
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA1.6
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA1.36
Vitamins in Top 6 Fresh Spices with the highest Manganese content per 5 oz
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by most amount of Manganese per 5 ounces.
Top 5 fresh spices with most amount of manganese per 5 ounces are:
- Fresh Thyme
- Fresh Dill Weed
- Fresh Peppermint
- Fresh Basil
- Fresh Spearmint