Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.60.009
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025340.022
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.40.022
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21490.046
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.70.058
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.7230.08
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.10.1
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.40.11
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.40.12
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.760.13
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.970.16
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.30.18
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.590.18
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.60.2
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.80.2
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.40.24
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.50.25
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.80.25
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA30200.29
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.70.29
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.70.31
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.6230.32
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA27120.33
PaprikaPaprika Spice282132.140.457.305410.36.72.630.8135140.33
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.60.34
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA12180.34
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.840.35
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.730.37
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.3230.38
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.80.38
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.8160.41
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA21160.42
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.6200.42
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.60.44
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.40.46
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.10.51
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.880.51
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5180.63
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.60.75
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712260.81
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5180.85
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.4221.25
Macronutrients in Top 40 Dried Spices with the lowest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Vitamin B1 per 100 grams.
Top 5 dried spices with least amount of vitamin b1 per 100 grams are:
- Bay Leaf Spices
- Ground Cinnamon Spices
- White Pepper Spices
- Ground Ginger Spices
- Ground Turmeric Spice