OnionsRaw Onions2500.250.110.010.033023.410.63.234.932.484.252.752.75
CabbageRaw Cabbage4000.40.1400.068023135.86.680.32105.124
CauliflowerRaw Cauliflower4001.120.520.060.0640207.643.883.76087.684
CarrotsRaw Carrots2440.590.0780.0050.24023.411.61.341.448.766.832.277.8
CucumberRaw Whole Cucumber6670.730.250.0330.19024115.85.070.23.334.338.67
Green Sweet PeppersRaw Green Sweet Peppers5000.850.290.040.27023125.65.80.558.54.310
TomatoesRaw Ripe Red Tomatoes5561.10.160.0170.44021.614.67.66.9406.674.912.8
Peeled CucumberRaw Peeled Cucumber10001.60.780.10.1021.6147.56.3075.913
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared38.85.471.760.0580.99012NANANANA0.71.2221.3
CeleryRaw Celery7141.20.300.56021.29.572.642.860.5711.44.9328.6
RadishesRaw Radishes6250.630.20.190.11021.311.64.446.560.63104.2537.5
Tomato JuiceCanned Tomato Juice no Salt5881.70.110.0290.13020.8157.827.3502.35540.6
Green Snap BeansRaw Green Snap Beans3230.710.160.220.14022.510.54.54.871.168.75.961.3
Macronutrients in Top 10 Raw Vegetables with the lowest Fluoride content per 100 kcal
In the above table you can find and compare the amount of macronutrients in raw vegetables , sorted by least amount of Fluoride per 100 calories.
Top 5 raw vegetables with least amount of fluoride per 100 calories are:
- Raw Onions
- Raw Cabbage
- Raw Cauliflower
- Raw Carrots
- Raw Whole Cucumber