Barley flourBarley flour or meal290.460.0970.0220.2021.60.23NANANA2.933.040
Dry CouscousCouscous, dry26.60.170.0310.0030.064020.6NANANANA1.333.40
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry29.80.210.040.0050.061022.2NANANANANA4.280
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry280.230.0320.0080.085021NANANANA1.23.20
Oat FlourPartially Debranned Oat Flour24.82.260.40.0360.79016.30.200.0250.121.63.630
Dry PastaDry Unenriched Pasta270.410.0750.0060.150200.720.030.0320.130.863.50
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry280.580.0810.0080.25022.2NANANANA3.12.10
Brown Rice FlourRice flour, brown27.50.770.150.0120.260210.18NANANA1.2720
Rice FlourUnenriched White Rice Flour27.30.390.110.0180.0860220.033NANANA0.661.630
Dry Rice NoodlesRice noodles, dry27.50.150.0420.0070.0340220.033NANANA0.441.630
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry26.70.280.0790.0050.082021.60.0880.0050.0290.0560.4820
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry26.70.280.0790.0050.082021.60.0880.0050.0290.0560.4820
Spinach Spaghetti Dry Spinach Spaghetti 270.420.0610.020.150200.73NANANA2.853.60
Tapioca PearlsDry Tapioca Pearls280.0060.00100.001024.80.94NANANA0.250.0530
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour27.50.270.0430.0060.110210.074NANANA0.742.840
Wheat FlourUnenriched All-purpose White Wheat Flour27.50.270.0430.0060.110210.074NANANA0.742.840
Barley Malt flourBarley malt flour27.70.510.110.0260.24021.70.22NANANA1.972.850.17
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin C per 100 calories.
Top 5 dried cereals with least amount of vitamin c per 100 calories are:
- Barley flour or meal
- Dry Couscous
- Dry Soba Japanese Noodles
- Dry Somen Japanese Noodles
- Partially Debranned Oat Flour