Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA20210
Dry CouscousCouscous, dry7461.270.230.0240.480154NANANANA9.9225.30
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry6671.40.270.0320.40148NANANANANA28.50
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry7061.60.230.0580.60147NANANANA8.5322.50
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.9913290
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.35260
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7084.130.580.0561.780157NANANANA22150
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.30
Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.76120
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.18120
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7422.040.580.0340.6101610.650.040.220.423.57150
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7422.040.580.0340.6101610.650.040.220.423.57150
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.50
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.380
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.41.2
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin C content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin C per 7 ounces.
Top 5 dried cereals with least amount of vitamin c per 7 ounces are:
- Barley flour or meal
- Dry Couscous
- Dry Soba Japanese Noodles
- Dry Somen Japanese Noodles
- Partially Debranned Oat Flour