Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011050
Dry CouscousCouscous, dry37606.41.170.122.40774NANANANA501280
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry33607.11.360.162.040746NANANANANA1440
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry35608.11.150.293.020741NANANANA431140
Oat FlourPartially Debranned Oat Flour404091161.453206578015651470
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.8321300
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3570212.90.288.960793NANANANA11074.60
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.30
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.50
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.50
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry374010.32.940.173.0508093.30.21.12.118750
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry374010.32.940.173.0508093.30.21.12.118750
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA1061340
Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.90
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271030
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271030
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711036
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin C content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin C per 1 kilogram.
Top 5 dried cereals with least amount of vitamin c per 1 kilogram are:
- Barley flour or meal
- Dry Couscous
- Dry Soba Japanese Noodles
- Dry Somen Japanese Noodles
- Partially Debranned Oat Flour