Barley flourBarley flour or meal4892.270.470.110.9901061.13NANANA14.3150
Dry CouscousCouscous, dry5330.910.170.0170.340110NANANANA7.1180
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry47610.190.0230.290106NANANANANA20.40
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry5051.150.160.0410.430105NANANANA6.1160
Oat FlourPartially Debranned Oat Flour573132.280.214.50931.1300.140.719.220.80
Dry PastaDry Unenriched Pasta5262.140.390.0340.7701063.80.160.170.684.5418.50
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry5062.950.410.041.270112NANANANA15.610.60
Brown Rice FlourRice flour, brown5153.940.790.061.3501080.94NANANA6.5210.20
Rice FlourUnenriched White Rice Flour51920.550.0950.4401140.17NANANA3.48.430
Dry Rice NoodlesRice noodles, dry5160.790.220.0370.1801140.17NANANA2.278.430
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.60
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.60
Spinach Spaghetti Dry Spinach Spaghetti 5272.230.320.10.801063.86NANANA15190
Tapioca PearlsDry Tapioca Pearls5070.0280.0070.0010.00301264.75NANANA1.280.270
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.60
Wheat FlourUnenriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.60
Barley Malt flourBarley malt flour5122.60.550.131.201111.13NANANA1014.60.85
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin C content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin C per 5 ounces.
Top 5 dried cereals with least amount of vitamin c per 5 ounces are:
- Barley flour or meal
- Dry Couscous
- Dry Soba Japanese Noodles
- Dry Somen Japanese Noodles
- Partially Debranned Oat Flour