Oat FlourPartially Debranned Oat Flour24.82.260.40.0360.79016.30.200.0250.121.63.63
Whole Wheat PastaDry Whole-Wheat Pasta28.40.830.120.020.30210.780.0850.0680.192.63.94
Brown Rice FlourRice flour, brown27.50.770.150.0120.260210.18NANANA1.272
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 27.60.740.0970.0170.24NA200.720.0550.0550.172.83.73
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry280.580.0810.0080.25022.2NANANANA3.12.1
Barley Malt flourBarley malt flour27.70.510.110.0260.24021.70.22NANANA1.972.85
Barley flourBarley flour or meal290.460.0970.0220.2021.60.23NANANA2.933.04
Spinach Spaghetti Dry Spinach Spaghetti 270.420.0610.020.150200.73NANANA2.853.6
Dry PastaDry Unenriched Pasta270.410.0750.0060.150200.720.030.0320.130.863.5
Rice FlourUnenriched White Rice Flour27.30.390.110.0180.0860220.033NANANA0.661.63
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry26.70.280.0790.0050.082021.60.0880.0050.0290.0560.482
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry26.70.280.0790.0050.082021.60.0880.0050.0290.0560.482
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour27.50.270.0430.0060.110210.074NANANA0.742.84
Wheat FlourUnenriched All-purpose White Wheat Flour27.50.270.0430.0060.110210.074NANANA0.742.84
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry280.230.0320.0080.085021NANANANA1.23.2
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry29.80.210.040.0050.061022.2NANANANANA4.28
Dry CouscousCouscous, dry26.60.170.0310.0030.064020.6NANANANA1.333.4
Dry Rice NoodlesRice noodles, dry27.50.150.0420.0070.0340220.033NANANA0.441.63
Tapioca PearlsDry Tapioca Pearls280.0060.00100.001024.80.94NANANA0.250.053
Macronutrients in Top 20 Dried Cereals with the highest Fat content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Fat per 100 calories.
Top 5 dried cereals with most amount of fat per 100 calories are:
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Brown Rice Flour
- Dry 51% whole wheat Pasta with Unenriched Semolina
- Dry Corn Gluten-free Pasta