SaltTable Salt00000000NANANA002
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.062
Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA002
Red Wine VinegarVinegar, red wine37.700NANANA0.540NANANA00.0797.94
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol4700NANANA04.8NANANANA00.0999.92
Cider VinegarVinegar, cider41.7000001.850.790.60.20009.92
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.1224
Balsamic VinegarVinegar, balsamic17500NANANA33.829.714.6150NA0.9724
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.3453.6
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.765.5
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.4295
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.87109
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9119
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.53125
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25127
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833153
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.44159
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.6179
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.57181
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7224
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA5215238
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.446258
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312268
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4270
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7296
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424302
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.811318
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3323
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA2935337
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6339
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328353
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6363
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.6379
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2413
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818425
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.7437
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.418437
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.419445
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.4454
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4506
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.7508
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.2512
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312514
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.7524
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318536
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.5655
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA8025687
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7689
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.745689
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.3726
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8734
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.4748
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.4764
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353794
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021849
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.436873
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.6895
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.61195
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.51377
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.61411
Macronutrients in Top 60 Spices with the lowest Magnesium content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Magnesium per 7 ounces.
Top 5 spices with least amount of magnesium per 7 ounces are:
- Table Salt
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Red Wine Vinegar
- Vanilla Extract Imitation with Alcohol