Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer10814.314.30009371.7NANANA000
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup80600000121111NANANA03.40
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free25000000002580NANANA000
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free125000000052.50NANANA052.50
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink106400000130124NANANA000
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink333300000125125NANANA000
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp23810000012999NANANA050
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet2500000NANA0250NANANA0250
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet2500000NANA0250NANANA0250
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water50000011.50.50150NANANANA000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water50000011.50.501500NANANA000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated50000011.50.501500NANANA000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet50000000001100000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular50000000000000001100
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet25000000001030000000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch111100000139139NANANA000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink500000000125125NANANA000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories10000000001250NANANA000
Sprouted Wheat BreadBread, wheat, sprouted26600000907NANANA14350
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted24400000906.98NANANA14350
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C1420000012597NANANA00.110
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)1410.280.04800.09012499NANANA000
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)127000001250NANANA000
Candies, TamarindCandies, Tamarind15100000139119NANANA3.7800
Candies, TWIZZLERS Strawberry Twists CandyCandies, TWIZZLERS Strawberry Twists Candy1443.330NANA011457NANANA03.680
Chewing gumChewing gum1390.420.0580.0060.18013492NANANA3.3300
Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaCocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa122120NANA0730NANANA24.424.40
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber1451440.563.2089.256NANANA1640
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling11820.86.90.447.1074.745NANANA03.460
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat111206.60.375.907536.4NANANA3.336.60
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat115153.370.473.46087.447.2NANANA3.333.370
Cookies, Marie biscuitCookies, Marie biscuit123136.50.151.908726NANANA4.38.70
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling126236.570.558.807039.4NANANA3.273.280
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered9526.216.40.273.7062.749NANANA3.233.280
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free942740.79.42062.40NANANA13.53.360
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)12613.500.998.1085.70NANANA8.48.970
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat114193.180.0697.6072.612.7NANANA3.29.530
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium11318.23.651.18.65076.514.6NANANA117.30
Crackers, water biscuitsCrackers, water biscuits1309.300.143.060950NANANA9.249.30
Frozen novelties, ice type, pineapple-coconutFrozen novelties, ice type, pineapple-coconut44211.510NANA0106NANANANA3.100
Frozen novelties, ice type, popFrozen novelties, ice type, pop6331.50.08200.095012286.517.22539.7000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener20830000012331.77.19.814.6000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops238100NANA0122368.11116.7000
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar3310.330.0170.070.096012597NANANA4.9700
Sweetened Dried MangoMango, dried, sweetened1571.850.450.250.0960123104NANANA3.763.840
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free150506.933.2260106.3NANANA01.350
Enoki MushroomsRaw Enoki Mushrooms13513.90.360.551.101062.9702.97036.5360
Chow MeinChow Mein Chinese Noodles10622.57.150.13.7067.60NANANA7.111.50
Almond OilOil, almond56.656.64.6409.84000NANANA000
Apricot Kernel OilOil, apricot kernel56.656.63.56016.6000NANANA000
Avocado OilOil, avocado56.656.66.540.547.1NA0NANANANA000
Babassu OilOil, babassu56.656.64600.9000NANANA000
Canola OilOil, canola56.656.64.175.1710.7000NANANA000
Cocoa Butter OilOil, cocoa butter56.656.633.80.0571.6000NANANA000
Corn And Canola OilOil, corn and canola56.656.64.543.2813000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil55.655.67.20.6529.7000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil56.656.68.130.2418.5000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil56.656.614.60.1129000NANANA000
Cupu Assu OilOil, cupu assu56.656.63002.15000NANANA000
Grapeseed OilOil, grapeseed56.656.65.430.05739.4000NANANA000
Hazelnut OilOil, hazelnut56.656.64.205.7000NANANA000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying56.656.64.44.310.6000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying56.656.64.33.610000NANANA000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic55.655.63.771.337.44000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts56.656.648.600.94000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic55.655.68.41.6531000NANANA000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying56.656.68.683.929000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic56.656.68.40.728.8000NANANA000
Mustard OilOil, mustard56.656.66.553.348.67NA0NANANANA000
Nutmeg Butter OilOil, nutmeg butter56.656.65100000NANANA000
Oat OilOil, oat56.656.611122000NANANA000
Palm OilOil, palm56.656.6280.115.15000NANANA000
Oil, pam cooking spray, originalOil, pam cooking spray, original6349.73.174.549.440130NANANA00.160
Peanut OilSalad or Cooking Peanut Oil56.656.69.56018000NANANA000
Poppyseed OilOil, poppyseed56.656.67.64035.3000NANANA000
Rice Bran OilOil, rice bran56.656.6110.919000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil56.656.64.270.0547.2000NANANA000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil56.656.63.5042.2000NANANA000
Sesame OilSalad or Cooking Sesame Oil56.656.68.030.1723.4000NANANA000
Sheanut OilOil, sheanut56.656.626.40.172.77000NANANA000
Soybean LecithinOil, soybean lecithin65.565.59.833.3726.3000NANANA000
Soybean OilSalad or Cooking Soybean Oil56.656.68.853.8429000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil56.656.65.580.112.04000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil56.656.65.83037000NANANA000
Teaseed OilOil, teaseed56.656.6120.412.6000NANANA000
Tomatoseed OilOil, tomatoseed56.656.6111.328.7000NANANA000
Ucuhuba Butter OilOil, ucuhuba butter56.656.64801.64000NANANA000
Refined Soybean OilRefined Soybean Vegetable Oil56.656.68.633.9828.4000NANANA000
Walnut OilOil, walnut56.656.65.155.930000NANANA000
Wheat Germ OilOil, wheat germ56.656.610.63.931000NANANA000
Pectin, liquidPectin, liquid454500000950NANANA9500
Sour Cucumber PicklesPickles, cucumber, sour45459.12.362.11.55010348NANANA54.5150
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium45459.12.362.11.55010348NANANA54.5150
Rice crackersRice crackers120600.0711.90990NANANA0120
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil11155.8101.5625.302.82.8NANANA000
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol10449.57.84.7724016.46.22NANANA00.10
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.770
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm56.656.63700.2800NANANANA000
Macronutrients in Top 100 Vegan Food with the lowest Calcium content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Calcium per 500 calories.
Top 5 vegan food with least amount of calcium per 500 calories are:
- Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
- Energy Drink With Carbonated Water And High Fructose Corn Syrup
- Sugar Free AMP Energy Drink
- Sugar Free Energy Drink
- Kiwi Strawberry Juice Drink