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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021410
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.7240
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.3160
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.60
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4210

Macronutrients in Raw Spices with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Vitamin B12 per 300 calories.