BasilFresh Basil34430.440.9911.82.732.02NA8870235010.45410
Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA
PeppermintFresh Peppermint9090.351.147.31.450.55NA48901360NANA
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA
Vitamins in Raw Spices with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Vitamin B12 per 300 calories.