Frozen BoysenberriesBoysenberries, frozen, unsweetened6001.560.0540.30.5907341.3NANANA326.6378
Frozen Melon BallsMelon balls, frozen9092.270.580.510.38072NANANANA6.367.64236
Frozen BlackberriesBlackberries, frozen, unsweetened46920.070.380.76073.550NANANA23.45.53159
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium2040.510.120.0350.09406960.615.413.4322.044.9157
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted2030.510.120.0340.093071.36015.313.331.62.034.86156
Frozen RaspberriesRed Frozen Raspberries5364.340.340.10.08067.23517.415.42.36236.16150
Frozen StrawberriesStrawberries, frozen, unsweetened8570.940.0510.20.27078.33918.617.33.17183.7146
Frozen LoganberriesLoganberries, frozen5451.70.060.320.6407142NANANA298.3142
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2910.470.0150.0870.1707663.4NANANA132.0475.7
DurianRaw or Frozen Durian20411NANANA055.3NANANANA7.76373.5
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries3130.410.0220.0840.1208175NANANA5.941.6647
Frozen BlueberriesBlueberries, frozen, unsweetened5883.760.310.660.98071.649.7NANANA162.4741
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened3490.350.0240.0520.07077.473.6NANANA3.841.438.4
Frozen NanceNance, frozen, unsweetened4114.77NANANANA69.73419.414.70312.733
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened6522.870.650.420.4407259NANANA10.4632.6
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened3530.460.0390.0810.12077.569.6NANANA7.761.424.7
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar2590.130.03600.065080.774.2NANANA5.17113
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened3190.410.0450.0060.2076.570.8NANANA5.7429.57
Macronutrients in Top 20 Frozen Fruits with the highest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Vitamin B9 per 300 calories.
Top 5 frozen fruits with most amount of vitamin b9 per 300 calories are:
- Frozen Boysenberries
- Frozen Melon Balls
- Frozen Blackberries
- Frozen Orange Juice Concentrate with Calcium
- Frozen Orange Juice Concentrate