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Fruits
Vegetables
Nuts
Legumes
DurianRaw or Frozen Durian20411NANANA055.3NANANANA7.763
Frozen NanceNance, frozen, unsweetened4114.77NANANANA69.73419.414.70312.7
Frozen RaspberriesRed Frozen Raspberries5364.340.340.10.08067.23517.415.42.36236.16
Frozen BlueberriesBlueberries, frozen, unsweetened5883.760.310.660.98071.649.7NANANA162.47
Frozen Melon BallsMelon balls, frozen9092.270.580.510.38072NANANANA6.367.64
Frozen BlackberriesBlackberries, frozen, unsweetened46920.070.380.76073.550NANANA23.45.53
Frozen LoganberriesLoganberries, frozen5451.70.060.320.6407142NANANA298.3
Frozen BoysenberriesBoysenberries, frozen, unsweetened6001.560.0540.30.5907341.3NANANA326.6
Frozen StrawberriesStrawberries, frozen, unsweetened8570.940.0510.20.27078.33918.617.33.17183.7
Frozen Wild BlueberriesBlueberries, wild, frozen5260.840.16NANA073NA19.517.50230
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened3530.460.0390.0810.12077.569.6NANANA7.761.4

Macronutrients in Top 20 Frozen Fruits with the highest Fat content per 300 kcal

In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Fat per 300 calories.

Top 5 frozen fruits with most amount of fat per 300 calories are:

  1. Raw or Frozen Durian
  2. Frozen Nance
  3. Red Frozen Raspberries
  4. Frozen Blueberries
  5. Frozen Red Sour Cherries