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Fruits
Vegetables
Nuts
Legumes
DurianRaw or Frozen Durian147053.3NANANA0271NANANANA3814.7
Frozen NanceNance, frozen, unsweetened73011.6NANANANA1708347.335.80756.6
Frozen RaspberriesRed Frozen Raspberries5608.10.640.190.15012665.432.428.74.44311.5
Frozen BlueberriesBlueberries, frozen, unsweetened5106.40.531.121.67012284.5NANANA274.2
Frozen BlackberriesBlackberries, frozen, unsweetened6404.30.150.821.630157107NANANA5012
Frozen LoganberriesLoganberries, frozen5503.10.110.591.17013077NANANA5315
Frozen Melon BallsMelon balls, frozen3302.50.640.560.42079.4NANANANA78.4
Frozen StrawberriesStrawberries, frozen, unsweetened3501.10.060.230.3109145.621.7203.7214.3

Macronutrients in Top 20 Frozen Fruits with the highest Fat content per 1 kg

In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Fat per 1 kilogram.

Top 5 frozen fruits with most amount of fat per 1 kilogram are:

  1. Raw or Frozen Durian
  2. Frozen Nance
  3. Red Frozen Raspberries
  4. Frozen Blueberries
  5. Frozen Red Sour Cherries