Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted2940.50.120.0340.0910705915133124.76153
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium2920.50.120.0340.0910675915133124.76153
Frozen BoysenberriesBoysenberries, frozen, unsweetened990.520.0180.0990.1902413.7NANANA10.52.2125
DurianRaw or Frozen Durian29210.6NANANA053.8NANANANA7.542.971.4
Frozen BlackberriesBlackberries, frozen, unsweetened1270.850.030.160.3203121NANANA9.922.3467.5
Frozen RaspberriesRed Frozen Raspberries1111.60.130.0380.03025136.435.70.878.532.355.6
Frozen LoganberriesLoganberries, frozen1090.620.0220.120.2302615.3NANANA10.5351.6
Frozen Melon BallsMelon balls, frozen65.50.50.130.110.083015.8NANANANA1.41.6751.6
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2040.320.010.060.1205243NANANA8.731.451.6
Frozen StrawberriesStrawberries, frozen, unsweetened69.50.220.0120.0460.0620189.054.340.734.170.8533.7
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1910.260.0140.0540.073051.447.6NANANA3.771.0529.8
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened1710.20.0140.030.0404442NANANA2.20.7922
Frozen NanceNance, frozen, unsweetened1452.3NANANANA33.716.59.47.10151.316
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened1690.260.0220.0460.067043.639NANANA4.370.7914
Frozen BlueberriesBlueberries, frozen, unsweetened1011.270.110.220.3302416.8NANANA5.360.8314
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened910.870.20.130.1302218NANANA3.181.839.92
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar2300.0990.02800.0506257NANANA3.970.779.92
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1870.260.0280.0040.13047.644NANANA3.571.255.95
Macronutrients in Top 20 Frozen Fruits with the highest Vitamin B9 content per 7 oz
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Vitamin B9 per 7 ounces.
Top 5 frozen fruits with most amount of vitamin b9 per 7 ounces are:
- Frozen Orange Juice Concentrate
- Frozen Orange Juice Concentrate with Calcium
- Frozen Boysenberries
- Raw or Frozen Durian
- Frozen Blackberries