Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted2940.50.120.0340.0910705915133124.76
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium2920.50.120.0340.0910675915133124.76
Frozen LoganberriesLoganberries, frozen1090.620.0220.120.2302615.3NANANA10.53
DurianRaw or Frozen Durian29210.6NANANA053.8NANANANA7.542.9
Frozen BlackberriesBlackberries, frozen, unsweetened1270.850.030.160.3203121NANANA9.922.34
Frozen RaspberriesRed Frozen Raspberries1111.60.130.0380.03025136.435.70.878.532.3
Frozen BoysenberriesBoysenberries, frozen, unsweetened990.520.0180.0990.1902413.7NANANA10.52.2
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened910.870.20.130.1302218NANANA3.181.83
Frozen Melon BallsMelon balls, frozen65.50.50.130.110.083015.8NANANANA1.41.67
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2040.320.010.060.1205243NANANA8.731.4
Frozen NanceNance, frozen, unsweetened1452.3NANANANA33.716.59.47.10151.3
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1870.260.0280.0040.13047.644NANANA3.571.25
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1910.260.0140.0540.073051.447.6NANANA3.771.05
Frozen StrawberriesStrawberries, frozen, unsweetened69.50.220.0120.0460.0620189.054.340.734.170.85
Frozen BlueberriesBlueberries, frozen, unsweetened1011.270.110.220.3302416.8NANANA5.360.83
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened1690.260.0220.0460.067043.639NANANA4.370.79
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened1710.20.0140.030.0404442NANANA2.20.79
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar2300.0990.02800.0506257NANANA3.970.77
Macronutrients in Top 20 Frozen Fruits with the highest Protein content per 7 oz
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Protein per 7 ounces.
Top 5 frozen fruits with most amount of protein per 7 ounces are:
- Frozen Orange Juice Concentrate
- Frozen Orange Juice Concentrate with Calcium
- Frozen Loganberries
- Raw or Frozen Durian
- Frozen Blackberries