Frozen LoganberriesLoganberries, frozen9092.80.10.541.06011870NANANA4814
Frozen Melon BallsMelon balls, frozen15153.80.970.850.640120NANANANA10.612.7
Frozen BoysenberriesBoysenberries, frozen, unsweetened10002.60.090.50.98012269NANANA5311
Frozen RaspberriesRed Frozen Raspberries8937.230.570.170.13011258.42925.63.9338.410.3
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened10874.81.10.710.73012098NANANA17.410
Frozen BlackberriesBlackberries, frozen, unsweetened7813.360.120.641.27012283.4NANANA399.2
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium3400.850.20.0580.16011510125.722.4533.48.16
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted3380.840.20.0570.16011910025.522.252.73.388.1
Frozen StrawberriesStrawberries, frozen, unsweetened14291.570.0860.330.4401306531295.3306.14
DurianRaw or Frozen Durian34018NANANA092NANANANA135
Frozen NanceNance, frozen, unsweetened6857.95NANANANA1165732.424.5051.44.52
Frozen BlueberriesBlueberries, frozen, unsweetened9806.270.521.11.64011983NANANA26.54.1
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened4850.780.0240.150.290127106NANANA21.43.4
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened5320.690.0740.0110.340128118NANANA9.573.35
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries5210.680.0360.140.190135125NANANA9.92.76
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened5880.760.0650.140.20129116NANANA132.35
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened5810.580.0410.0870.120129123NANANA6.42.33
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4310.220.0600.110134124NANANA8.621.7
Macronutrients in Top 20 Frozen Fruits with the highest Protein content per 500 kcal
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Protein per 500 calories.
Top 5 frozen fruits with most amount of protein per 500 calories are:
- Frozen Loganberries
- Frozen Melon Balls
- Frozen Boysenberries
- Red Frozen Raspberries
- Frozen Red Sour Cherries