Menu
Fruits
Vegetables
Nuts
Legumes
Frozen LoganberriesLoganberries, frozen2181.230.0440.230.46051.730.6NANANA216.03
DurianRaw or Frozen Durian58321NANANA0108NANANANA155.83
Frozen BlackberriesBlackberries, frozen, unsweetened2541.70.060.330.6506242.3NANANA204.7
Frozen RaspberriesRed Frozen Raspberries2223.20.250.0750.06050261311.41.75174.56
Frozen BoysenberriesBoysenberries, frozen, unsweetened1981.030.0360.20.39048.427.3NANANA214.37
Frozen Melon BallsMelon balls, frozen1310.990.250.220.17031.5NANANANA2.783.33
Frozen NanceNance, frozen, unsweetened2904.6NANANANA67.43318.814.2029.82.6
Frozen StrawberriesStrawberries, frozen, unsweetened1390.440.0240.0910.12036.2188.681.478.331.7
Frozen BlueberriesBlueberries, frozen, unsweetened2022.540.210.440.66048.333.5NANANA10.71.67
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened3370.520.0440.0910.1308778.3NANANA8.731.6

Macronutrients in Top 20 Frozen Fruits with the highest Protein content per 14 oz

In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Protein per 14 ounces.

Top 5 frozen fruits with most amount of protein per 14 ounces are:

  1. Frozen Orange Juice Concentrate
  2. Frozen Orange Juice Concentrate with Calcium
  3. Frozen Loganberries
  4. Raw or Frozen Durian
  5. Frozen Blackberries