Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted3380.840.20.0570.16011910025.522.252.73.388.1
DurianRaw or Frozen Durian34018NANANA092NANANANA135
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium3400.850.20.0580.16011510125.722.4533.48.16
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar4310.220.0600.110134124NANANA8.621.7
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened4850.780.0240.150.290127106NANANA21.43.4
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries5210.680.0360.140.190135125NANANA9.92.76
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened5320.690.0740.0110.340128118NANANA9.573.35
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened5810.580.0410.0870.120129123NANANA6.42.33
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened5880.760.0650.140.20129116NANANA132.35
Frozen NanceNance, frozen, unsweetened6857.95NANANANA1165732.424.5051.44.52
Frozen BlackberriesBlackberries, frozen, unsweetened7813.360.120.641.27012283.4NANANA399.2
Frozen Wild BlueberriesBlueberries, wild, frozen8771.40.26NANA0121NA32.529.2038.60
Frozen RaspberriesRed Frozen Raspberries8937.230.570.170.13011258.42925.63.9338.410.3
Frozen LoganberriesLoganberries, frozen9092.80.10.541.06011870NANANA4814
Frozen BlueberriesBlueberries, frozen, unsweetened9806.270.521.11.64011983NANANA26.54.1
Frozen BoysenberriesBoysenberries, frozen, unsweetened10002.60.090.50.98012269NANANA5311
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened10874.81.10.710.73012098NANANA17.410
Frozen StrawberriesStrawberries, frozen, unsweetened14291.570.0860.330.4401306531295.3306.14
Frozen Melon BallsMelon balls, frozen15153.80.970.850.640120NANANANA10.612.7
Macronutrients in Top 20 Frozen Fruits with the highest Energy content per 500 kcal
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Energy per 500 calories.
Top 5 frozen fruits with most amount of energy per 500 calories are:
- Frozen Orange Juice Concentrate
- Raw or Frozen Durian
- Frozen Orange Juice Concentrate with Calcium
- Rhubarb Frozen Cooked with Sugar
- Sweetened Red Frozen Raspberries