Frozen BoysenberriesBoysenberries, frozen, unsweetened180.320.224.61.50.34NA378018.605.246.8
Frozen Melon BallsMelon balls, frozen8091.50.25.81.50.96NA236056.40NANA
Frozen BlackberriesBlackberries, frozen, unsweetened280.140.225.660.710.29NA159014.505.593
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium26.50.560.362.231.50.53NA157029601.220.82
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted26.40.560.352.21.50.53NA156029401.20.81
Frozen RaspberriesRed Frozen Raspberries21.40.480.543.62.150.33NA15009404NA
Frozen StrawberriesStrawberries, frozen, unsweetened170.190.323.960.930.24NA146035302.519
Frozen LoganberriesLoganberries, frozen110.270.194.61.330.35NA142083.504.7542.5
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened8.740.0550.130.670.440.099NA75.704802.119
DurianRaw or Frozen Durian4.10.760.412.20.470.64NA73.5040.2NANANA
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries3.130.050.161.250.340.094NA47012900.725.3
Frozen BlueberriesBlueberries, frozen, unsweetened11.80.190.223.060.740.35NA41014.702.8296
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened6.980.350.11.050.370.26NA38.402800.072.44
Frozen NanceNance, frozen, unsweetened16.40.0620.0741.20.740.086NA33NA380NA5.1449
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened2870.290.220.891.160.44NA32.601100.339.8
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened7.060.0710.180.890.440.21NA24.703.5301.8462.5
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar10.30.0470.0590.520.130.052NA1308.5300.4954.6
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened44.70.0410.112.10.420.057NA9.57030101.987.02
Vitamins in Top 20 Frozen Fruits with the highest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Vitamin B9 per 300 calories.
Top 5 frozen fruits with most amount of vitamin b9 per 300 calories are:
- Frozen Boysenberries
- Frozen Melon Balls
- Frozen Blackberries
- Frozen Orange Juice Concentrate with Calcium
- Frozen Orange Juice Concentrate