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Fruits
Vegetables
Nuts
Legumes
Frozen BoysenberriesBoysenberries, frozen, unsweetened120.210.153.040.990.22NA250012.303.4531
DurianRaw or Frozen Durian7.941.50.794.260.911.25NA143078NANANA
Frozen BlackberriesBlackberries, frozen, unsweetened240.120.184.80.60.24NA135012.304.6478.6
Frozen RaspberriesRed Frozen Raspberries160.350.42.681.60.25NA11107002.98NA
Frozen LoganberriesLoganberries, frozen7.940.20.133.330.970.26NA103060.703.4531
Frozen Melon BallsMelon balls, frozen3530.660.0872.540.650.42NA103024.60NANA
Frozen StrawberriesStrawberries, frozen, unsweetened7.940.0870.151.830.430.11NA67.5016401.158.73
Frozen NanceNance, frozen, unsweetened160.060.0711.150.710.083NA31.8NA367NA4.9647.2
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened7.940.0790.2110.50.23NA27.803.9702.0670.3
Frozen BlueberriesBlueberries, frozen, unsweetened7.940.130.152.060.50.23NA27.809.9201.965
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened55.60.0520.142.60.520.071NA12037402.468.73

Vitamins in Top 20 Frozen Fruits with the highest Vitamin B9 content per 14 oz

In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Vitamin B9 per 14 ounces.

Top 5 frozen fruits with most amount of vitamin b9 per 14 ounces are:

  1. Frozen Orange Juice Concentrate
  2. Frozen Orange Juice Concentrate with Calcium
  3. Frozen Boysenberries
  4. Raw or Frozen Durian
  5. Frozen Blackberries