Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened55.60.0520.142.60.520.071NA12037402.468.73
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1750.170.130.540.710.27NA2006.7500.25.95
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar160.0710.0910.790.20.079NA2001300.7583.7
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened7.940.0790.2110.50.23NA27.803.9702.0670.3
Frozen BlueberriesBlueberries, frozen, unsweetened7.940.130.152.060.50.23NA27.809.9201.965
Frozen NanceNance, frozen, unsweetened160.060.0711.150.710.083NA31.8NA367NA4.9647.2
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened7.940.40.121.20.420.3NA43.7031.800.0792.78
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries3.970.0640.21.60.430.12NA59.5016400.916.75
Frozen StrawberriesStrawberries, frozen, unsweetened7.940.0870.151.830.430.11NA67.5016401.158.73
Frozen LoganberriesLoganberries, frozen7.940.20.133.330.970.26NA103060.703.4531
Frozen Melon BallsMelon balls, frozen3530.660.0872.540.650.42NA103024.60NANA
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened120.0750.180.910.60.13NA103065.502.8625.8
Frozen RaspberriesRed Frozen Raspberries160.350.42.681.60.25NA11107002.98NA
Frozen BlackberriesBlackberries, frozen, unsweetened240.120.184.80.60.24NA135012.304.6478.6
DurianRaw or Frozen Durian7.941.50.794.260.911.25NA143078NANANA
Frozen BoysenberriesBoysenberries, frozen, unsweetened120.210.153.040.990.22NA250012.303.4531
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted51.61.10.694.342.91.03NA306057502.41.6
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium51.61.10.694.342.91.03NA306057502.41.6
Vitamins in Top 20 Frozen Fruits with the lowest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by least amount of Vitamin B9 per 14 ounces.
Top 5 frozen fruits with least amount of vitamin b9 per 14 ounces are:
- Sweetened Frozen Peach Slices
- Frozen Red Sour Cherries
- Rhubarb Frozen Cooked with Sugar
- Sweetened Frozen Blueberries
- Frozen Blueberries