Menu
Fruits
Vegetables
Nuts
Legumes
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar17.20.0780.0990.860.220.086NA21.6014.200.8291
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened11.80.120.311.50.740.35NA4105.903.06104
Frozen NanceNance, frozen, unsweetened27.40.10.1221.230.14NA54.8NA634NA8.5681.5
Frozen BlueberriesBlueberries, frozen, unsweetened19.60.310.365.11.230.58NA68.6024.504.7161
DurianRaw or Frozen Durian6.81.270.683.650.781.07NA122067NANANA
Frozen LoganberriesLoganberries, frozen180.450.317.642.20.59NA236013907.971
Frozen StrawberriesStrawberries, frozen, unsweetened28.60.310.536.61.540.4NA243058904.1431.4
Frozen RaspberriesRed Frozen Raspberries35.70.790.896.033.60.55NA250015706.7NA
Frozen BlackberriesBlackberries, frozen, unsweetened470.230.369.431.180.48NA266024.209.14155
Frozen Melon BallsMelon balls, frozen13482.50.339.72.471.6NA3940940NANA

Vitamins in Top 20 Frozen Fruits with the lowest Vitamin B9 content per 500 kcal

In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by least amount of Vitamin B9 per 500 calories.

Top 5 frozen fruits with least amount of vitamin b9 per 500 calories are:

  1. Sweetened Frozen Peach Slices
  2. Rhubarb Frozen Cooked with Sugar
  3. Sweetened Frozen Blueberries
  4. Frozen Red Sour Cherries
  5. Frozen Nance