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Fruits
Vegetables
Nuts
Legumes
DurianRaw or Frozen Durian7.941.50.794.260.911.25NA143078NANANA
Frozen Melon BallsMelon balls, frozen3530.660.0872.540.650.42NA103024.60NANA
Frozen RaspberriesRed Frozen Raspberries160.350.42.681.60.25NA11107002.98NA
Frozen BoysenberriesBoysenberries, frozen, unsweetened120.210.153.040.990.22NA250012.303.4531
Frozen LoganberriesLoganberries, frozen7.940.20.133.330.970.26NA103060.703.4531
Frozen BlueberriesBlueberries, frozen, unsweetened7.940.130.152.060.50.23NA27.809.9201.965
Frozen Wild BlueberriesBlueberries, wild, frozen120.120.0282.42NA0.079NANA06.7501.03NA
Frozen BlackberriesBlackberries, frozen, unsweetened240.120.184.80.60.24NA135012.304.6478.6
Frozen StrawberriesStrawberries, frozen, unsweetened7.940.0870.151.830.430.11NA67.5016401.158.73
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened7.940.0790.2110.50.23NA27.803.9702.0670.3
Frozen NanceNance, frozen, unsweetened160.060.0711.150.710.083NA31.8NA367NA4.9647.2
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened55.60.0520.142.60.520.071NA12037402.468.73

Vitamins in Top 20 Frozen Fruits with the highest Vitamin B1 content per 14 oz

In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Vitamin B1 per 14 ounces.

Top 5 frozen fruits with most amount of vitamin b1 per 14 ounces are:

  1. Raw or Frozen Durian
  2. Frozen Orange Juice Concentrate
  3. Frozen Orange Juice Concentrate with Calcium
  4. Frozen Melon Balls
  5. Sweetened Frozen Pineapple Chunks