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Fruits
Vegetables
Nuts
Legumes
Frozen BlackberriesBlackberries, frozen, unsweetened280.140.225.660.710.29NA159014.505.593
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened7.060.0710.180.890.440.21NA24.703.5301.8462.5
Frozen BlueberriesBlueberries, frozen, unsweetened11.80.190.223.060.740.35NA41014.702.8296
Frozen Wild BlueberriesBlueberries, wild, frozen15.80.160.0373.2NA0.11NANA08.9501.37NA
Frozen BoysenberriesBoysenberries, frozen, unsweetened180.320.224.61.50.34NA378018.605.246.8

Vitamins in Frozen Fruits with the highest Vitamin D content per 300 kcal

In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Vitamin D per 300 calories.