BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.3418
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.7390
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA3115388
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.7380
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.317357
RosemaryFresh Rosemary59426.6131.882.03094NANANANA6415307
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.2295
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.81034458.3
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.0911154756.5
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.75254
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA1194752
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA1359051.3
PaprikaPaprika Spice127958.59.72.053302454730.4123.671586451
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.451586148.8
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.0912411848
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.09117110447
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.745
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.131934145
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.744.8
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.0911542744.8
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA1932242.2
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.541
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA1905640
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA11210440
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.740
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.82416540
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA672638.4
CardamomCardamom Spices141130.43.10.541.40311NANANANA1274937.6
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.437
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.836.6
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.536.5
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.236
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.335.3
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.610335
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.535
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.434.7
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA479933
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.79133
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.310532.7
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.3417529.3
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.528.3
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.58227.4
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.627
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.612112126.7
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.524.7
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.224.4
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.311824
Macronutrients in Top 50 Whole Spices with the highest Water content per 1 lb
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by most amount of Water per 1 pound.
Top 5 whole spices with most amount of water per 1 pound are:
- Fresh Basil
- Fresh Dill Weed
- Fresh Spearmint
- Canned Capers
- Fresh Peppermint