MothbeansRaw Mothbeans15567.31.651.22.20279NANANANANA1040.41
Red LentilsRaw Pink Or Red Lentils16249.841.71.1340286NANANANA491080.48
PeanutsRaw Peanuts257222328.50.01470.607321.4NANANA38.61170.61
White BeansRaw White Beans15103.860.990.750.902739.57NANANA691060.66
Navy BeansRaw Navy Beans15296.80.772.441.5NA27617.600.951569.41010.74
Pigeon Peas Raw Pigeon Peas 15566.761.50.163.530285NANANANA68980.85
Pink BeansRaw Pink Beans15565.131.3211.202919.7NANANA57.6950.87
Black Turtle BeansRaw Black Turtle Beans15384.11.050.80.9602879.6NANANA70.3960.88
Black BeansRaw Black Beans15476.441.661.261.502839.6NANANA70.3980.88
Large Lima BeansRaw Large Lima Beans15333.130.730.430.98028738.6NANANA86970.92
Small White BeansRaw Small White Beans15245.351.381.051.250282NANANANA113960.94
LentilsRaw Lentils15974.80.70.511.8802879.21.2206.6748.51120.96
Pinto BeansRaw Pinto Beans15745.581.071.080.7702849.5700.59970.3970.96
Chickpeas Raw Chickpeas 171527.42.740.4612028648.5NANANA55.3930.96
Cranberry BeansRaw Cranberry Beans15205.581.431.11.30272NANANANA1121040.97
Red Kidney BeansRaw Red Kidney Beans15294.80.71.621.0302789.53NANANA691020.98
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans15204.20.990.591.32028537.7NANANA93940.99
Kidney BeansRaw All Types Kidney Beans15103.760.541.270.81027210NANANA1131070.99
Adzuki BeansRaw Adzuki Beans14922.40.87NA0.510285NANANANA57.6901
French BeansRaw French Beans15569.1613.4720291NANANANA11485.31
Common CowpeasRaw Common Cowpeas15245.71.50.91.56027231.3NANANA481071.03
Mung BeansRaw Mung Beans15745.21.580.121.6028430NANANA741081.06
Great Northern BeansRaw Great Northern Beans15385.171.60.971.2028310.3NANANA92991.08
Split Green PeasRaw Split Green Peas165117.61.850.743.9028014.20212.21011051.1
Mungo BeansRaw Mungo Beans15477.440.524.530.330268NANANANA831141.15
Broadbeans Raw Broadbeans 15476.941.150.212.64026426NANANA1131181.5
SoybeansRaw Soybeans202390136.0345013733.2NANANA421663.95
Macronutrients in Top 30 Fresh Legumes with the lowest Vitamin B2 content per 1 lb
In the above table you can find and compare the amount of macronutrients in fresh legumes , sorted by least amount of Vitamin B2 per 1 pound.
Top 5 fresh legumes with least amount of vitamin b2 per 1 pound are:
- Raw Mothbeans
- Raw Pink Or Red Lentils
- Raw Peanuts
- Raw White Beans
- Raw Navy Beans