Dried Agar SeaweedSeaweed, agar, dried306030.610.010.04080929.7NANANA776243
Dried LeeksFreeze-dried Leeks3210212.86.94.70747NANANANA10415226.3
Dried SpirulinaDried Spirulina Seaweed290077.226.58.2312.5023931NANANA3657519
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers3140304.471.4514.60687408NANANA21317919
Sun-dried TomatoesTomatoes, sun-dried258029.74.260.11110558376NANANA12314118.5
Dried Pasilla PeppersPeppers, pasilla, dried3450159NANANA0511NANANANA26812416
Dried ShallotsFreeze-dried Shallots348050.840.11.850807382NANANA15712314
Onions FlakesDry Onions Flakes34904.60.780.091.70833374NANANA9289.514
Dried ChivesFreeze-dried Chives3110355.90.73130643NANANANA26221213.5
Dried Ancho PeppersPeppers, ancho, dried2810828.21.6442.70514NANANANA21611912.8
Dried Shiitake MushroomsMushrooms, shiitake, dried29609.92.250.131.38075422NANANA1159611.8
Dried PepeaoPepeao, dried29804.4NANANA0810NANANANANA48.211.5
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3240588.130.2330.60699411NANANA2871068.2
Dried Oriental RadishesRadishes, oriental, dried27107.22.182.061.170634373NANANA239795.4
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2130141190.78200233NANANANA5850.64.66
Macronutrients in Top 20 Dried Vegetables with the highest Manganese content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Manganese per 1 kilogram.
Top 5 dried vegetables with most amount of manganese per 1 kilogram are:
- Dried Agar Seaweed
- Freeze-dried Leeks
- Dried Spirulina Seaweed
- Freeze-dried Red Sweet Peppers
- Sun-dried Tomatoes