Dried Japanese ChestnutsNuts, chestnuts, japanese, dried360012.41.830.312.880814NANANANANA52.5613
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3630182.660.454.20798NANANANANA68.2585
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA62155
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3690397.361.65140784NANANANANA50151
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled374044.58.371.8815.70773NANANANA11764150
HickorynutsDried Hickorynuts657064470.410.52060183NANANANA6412720
Pinyon Pine NutsDried Pinyon Pine Nuts6290610947.872490193NANANANA10711620
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.36030219
ChiaDried Chia Seeds486030733.317858.40421NANANANA34416516
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed6840691613NA7.560215NANANANANA5315
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.815
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA5315
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA258620814
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.5371378
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.3751437
Dried PilinutsNuts, pilinuts, dried7190796312NA76039.8NANANANANA1086
Macronutrients in Top 20 Dried Nuts with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 dried nuts with most amount of vitamin c per 1 kilogram are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts