Dried Japanese ChestnutsNuts, chestnuts, japanese, dried72013NA33.8115037NA16907680NA34025.7100613
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried2905.9NA23137026NA15507260NA501489585
Dried BeechnutsNuts, beechnuts, dried106.7NA24.6013.4NA010170NA3803.666155
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled6406.53NA2474012NA13709910NA3703.590151
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled6706.5NA2474013NA17509860183703.595150
HickorynutsDried Hickorynuts6107.38NA21173046NA3360436081104326.520
Pinyon Pine NutsDried Pinyon Pine Nuts8010.4NA30.6234043.3NA3506280NA72042.85920
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels46013.4NA88.2592045.4NA12330809094707852.319
ChiaDried Chia Seeds63109.24NA77.2335027.2NA8600407055216045.85816
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed2608.07NA33.692028NA20905510NA37020.416.715
Dried CoconutDried Coconut Meat2607.96NA33.290027.5NA20605430185370203015
Toasted Dried CoconutToasted Dried Coconut Meat2708.1NA3492028NA21105540NA37020.51015
Sunflower SeedsDried Sunflower Seed Kernels78018NA52.5325019.5NA66006450530905047.314
Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.5238
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.27
Dried PilinutsNuts, pilinuts, dried14509.6NA35.3302023NA57505070NA3029.727.76
Minerals in Top 20 Dried Nuts with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 dried nuts with most amount of vitamin c per 1 kilogram are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts