Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes1102.95NA155109.6NA1000361016128507.11550
Sesame Seed KernelsDried Hulled Sesame Seed Kernels60014NA63.6345014.4NA6670370034447067.337.50
Whole Sesame SeedsDried Whole Sesame Seeds975041NA146351024.6NA6290468034411077.5470
Watermelon Seed KernelsDried Watermelon Seed Kernels5406.86NA72.8515016NA75506480NA99010250.50
Dried PilinutsNuts, pilinuts, dried14509.6NA35.3302023NA57505070NA3029.727.76
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.27
Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.5238
Sunflower SeedsDried Sunflower Seed Kernels78018NA52.5325019.5NA66006450530905047.314
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed2608.07NA33.692028NA20905510NA37020.416.715
Dried CoconutDried Coconut Meat2607.96NA33.290027.5NA20605430185370203015
Toasted Dried CoconutToasted Dried Coconut Meat2708.1NA3492028NA21105540NA37020.51015
ChiaDried Chia Seeds63109.24NA77.2335027.2NA8600407055216045.85816
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels46013.4NA88.2592045.4NA12330809094707852.319
HickorynutsDried Hickorynuts6107.38NA21173046NA3360436081104326.520
Pinyon Pine NutsDried Pinyon Pine Nuts8010.4NA30.6234043.3NA3506280NA72042.85920
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled6706.5NA2474013NA17509860183703.595150
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled6406.53NA2474012NA13709910NA3703.590151
Dried BeechnutsNuts, beechnuts, dried106.7NA24.6013.4NA010170NA3803.666155
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried2905.9NA23137026NA15507260NA501489585
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried72013NA33.8115037NA16907680NA34025.7100613
Minerals in Top 20 Dried Nuts with the lowest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in dried nuts , sorted by least amount of Vitamin C per 1 kilogram.
Top 5 dried nuts with least amount of vitamin c per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Hulled Sesame Seed Kernels
- Dried Whole Sesame Seeds
- Dried Watermelon Seed Kernels
- Dried Pilinuts