Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.37.36
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711036.55
Buckwheat FlourWhole-groat Buckwheat Flour3350316.770.718.77070626NANA171001265.82
Dark Rye FlourRye flour, dark3250222.71.4790686232.32.2182381594.43
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.54.36
Whole Wheat FlourWhole-grain Wheat Flour3400254.30.731107204.10.503.61071324.07
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011053.96
Millet FlourMillet flour382042.55.360.4425.5NA75116.6012.63351083.72
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour361038.65.430.531707696.4NANANA7369.33.7
Whole Sorghum FlourWhole-grain Sorghum Flour359033.45.30.6113.4NA76619.41.6134.76684.33.25
CornmealWhole-grain Yellow Cornmeal3620365.050.491607696.4NANANA73813.04
Medium Rye flourRye flour, medium3490151.80.9860754111.20.691181092.68
Light Rye FlourRye flour, light357013.31.50.83507679.30.91.45.780982.34
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour332019.54.3NANA074510NANANA131961.9
Oat FlourPartially Debranned Oat Flour404091161.453206578015651471.25
Enriched SemolinaSemolina, enriched360010.51.50.373.930728NANANANA391271.03
SemolinaSemolina, unenriched360010.51.50.373.930728NANANANA391271.03
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271030.44
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271030.44
Macronutrients in Top 20 Ground Cereals with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 ground cereals with most amount of vitamin b6 per 1 kilogram are:
- Brown Rice Flour
- Barley malt flour
- Whole-groat Buckwheat Flour
- Dark Rye Flour
- Unenriched White Rice Flour