Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans496283.91.8714037.3NANANANA3.1852504
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans1980.830.150.0440.23042NANANANA7.5417278
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils4011.80.210.140.66084.3NANANANANA35266
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes58318.53.730.0710.980980.7900.40.47.548.9139
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes66720.74.10.0831.101141.100.440.7110.310.6111
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes103259.318NA4.250120NANANANA11.511.287.3
Stir-Fried White MushroomsMushrooms, white, stir-fried1031.30.1600.6401600007.1414.279.4
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated86532.515.5NA2.440135NANANANA12.713.767.5
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes869463.71.779.201131.0701.03012.710.563.5
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased6072311NA1.7095NANANANA129.659.5
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried1551.40.1300.6030.51.201.2014.313.755.6
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes81052.4130.8813086.8NANANANA6.758.847.6
Macronutrients in Top 10 Fried Vegetables with the highest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Vitamin B9 per 14 ounces.
Top 5 fried vegetables with most amount of vitamin b9 per 14 ounces are:
- Stir-Fried Sprouted Soybeans
- Stir-Fried Sprouted Mung Beans
- Stir-Fried Sprouted Lentils
- Unprepared Frozen French Fried Potatoes
- Oven-heated Frozen French Fried Potatoes