Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil960413.23.128.201354.61.82.42014.313
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans496283.91.8714037.3NANANANA3.1852
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes869463.71.779.201131.0701.03012.710.5
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes81052.4130.8813086.8NANANANA6.758.8
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils4011.80.210.140.66084.3NANANANANA35
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes66720.74.10.0831.101141.100.440.7110.310.6
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes58318.53.730.0710.980980.7900.40.47.548.9
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans1980.830.150.0440.23042NANANANA7.5417
Macronutrients in Top 8 Fried Vegetables with the highest Omega 3 content per 14 oz
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Omega 3 per 14 ounces.
Top 5 fried vegetables with most amount of omega 3 per 14 ounces are:
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
- Stir-Fried Sprouted Soybeans
- Pan Fried In Canola Oil Frozen Hash Brown Potatoes
- Prepared Frozen O'brien Potatoes
- Stir-Fried Sprouted Lentils