Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.819.6
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.815
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.313.5
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.413
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.712.6
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.412.6
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt440.086NA0.93430.24NA454370.740.178311
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36759.6
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.29.6
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.79.1
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.58.3
Minerals in Top 10 Baked Vegetables with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin C per 100 grams.
Top 5 baked vegetables with most amount of vitamin c per 100 grams are:
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Baked Potato Skin
- Baked Potatoes Flesh no Salt
- Baked Whole Red Potatoes