Baked Sweet PotatoSweet Potato Baked in skin, flesh only1720.73NA3.131222.25NA24521550.911631.4534489
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1860.29NA2.721320.78NA12212882.27180.5939868.5
Baked Potato SkinPotatoes, baked, skin, without salt1543.7NA321952.8NA45825993.18952.2221561.2
Baked Potato FleshBaked Potatoes Flesh no Salt22.70.98NA1.61130.73NA22717741.3622.71.334258
Baked Red PotatoesBaked Whole Red Potatoes410.79NA3.181270.78NA3272472NA54.41.834857
Baked White PotatoesBaked Whole White Potatoes45.40.58NA2.91220.86NA34024682.2731.81.634257
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2000.39NA4.21951.1NA20419823.18180.7737649
Baked PotatoesWhole Baked Potatoes680.54NA4.91270.99NA31824271.845.41.6334043.5
Baked Winter SquashBaked All Varieties Winter Squash1000.37NA2590.85NA8610931.84.54140543.5
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1590.83NA2.45953NA20017102.7236.31.3633441.3
Baked Russet PotatoesBaked Whole Russet Potatoes81.60.492054.851361.03NA32224952.2763.51.633837.6
Minerals in Top 10 Baked Vegetables with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin C per 1 pound.
Top 5 baked vegetables with most amount of vitamin c per 1 pound are:
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Baked Potato Skin
- Baked Potatoes Flesh no Salt
- Baked Whole Red Potatoes