Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.8
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.3
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.5
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.7
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.3675
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.7
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.4
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.4
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt440.086NA0.93430.24NA454370.740.1783
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.8
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.2
Minerals in Top 10 Baked Vegetables with the highest Sodium content per 100 g
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Sodium per 100 grams.
Top 5 baked vegetables with most amount of sodium per 100 grams are:
- Sweet Potato Baked in skin, flesh only
- Baked Potato Skin
- Baked Whole Russet Potatoes
- Baked Whole Red Potatoes
- Whole Baked Potatoes