Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.51.08
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36751.18
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.31.4
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.71.43
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.41.53
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.41.7
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.81.97
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.23.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.86.5
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.79.17
Minerals in Top 10 Baked Vegetables with the lowest Sugars content per 100 g
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Sugars per 100 grams.
Top 5 baked vegetables with least amount of sugars per 100 grams are:
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Potato Skin
- Baked Whole Red Potatoes
- Baked Whole White Potatoes