Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.0721.08
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.0421.18
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.71.4
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.81.43
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.71.53
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.31.7
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.311.97
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.43.3
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.36.5
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.59.17
Vitamins in Top 10 Baked Vegetables with the lowest Sugars content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Sugars per 100 grams.
Top 5 baked vegetables with least amount of sugars per 100 grams are:
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Potato Skin
- Baked Whole Red Potatoes
- Baked Whole White Potatoes