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Fruits
Vegetables
Legumes
Baked Russet PotatoesBaked Whole Russet Potatoes950.130.0320.0130.041021.41.080.320.370.392.32.63
Baked PotatoesWhole Baked Potatoes930.130.0340.0130.0430211.180.340.440.42.22.5
Baked Potato SkinPotatoes, baked, skin, without salt1980.10.0260.010.0320461.4NANANA7.94.3
Baked Red PotatoesBaked Whole Red Potatoes870.150.040.0150.049019.61.430.440.550.451.82.3
Baked White PotatoesBaked Whole White Potatoes920.150.040.0150.0490211.530.360.630.42.12.1
Baked Potato FleshBaked Potatoes Flesh no Salt930.10.0260.010.032021.61.7NANANA1.51.96
Baked Winter SquashBaked All Varieties Winter Squash370.350.0720.0920.05508.853.3NANANA2.80.89
Baked Sweet PotatoSweet Potato Baked in skin, flesh only900.150.0520.0060.09020.76.50.50.572.283.32
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.7

Macronutrients in Top 10 Baked Vegetables with the lowest Sugars content per 100 g

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Sugars per 100 grams.

Top 5 baked vegetables with least amount of sugars per 100 grams are:

  1. Baked Whole Russet Potatoes
  2. Whole Baked Potatoes
  3. Baked Potato Skin
  4. Baked Whole Red Potatoes
  5. Baked Whole White Potatoes