RosemaryFresh Rosemary3170.3NA6.65910.96NA66668NA260.9367.80.45
ThymeFresh Thyme4050.56NA17.51601.7NA106609NA91.8650.085
Dill WeedFresh Dill Weed2080.15NA6.6551.26NA66738NA610.91860.082
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.073
PeppermintFresh Peppermint2430.33NA5.1801.18NA73569NA311.178.70.069
SpearmintFresh Spearmint1990.24NA12631.1NA60458NA301.185.60.054
Minerals in Top 6 Fresh Spices with the highest Omega 6 content per 100 g
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Omega 6 per 100 grams.
Top 5 fresh spices with most amount of omega 6 per 100 grams are:
- Fresh Rosemary
- Fresh Thyme
- Fresh Dill Weed
- Fresh Basil
- Fresh Peppermint