RosemaryFresh Rosemary6290.6NA131811.9NA1311326NA51.61.851340.89
ThymeFresh Thyme8041.1NA34.63183.4NA2101209NA183.61290.17
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.81710.16
BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.61830.14
PeppermintFresh Peppermint4820.65NA101592.33NA1451129NA61.52.21560.14
SpearmintFresh Spearmint3950.48NA23.61252.2NA119909NA59.52.161700.11
Minerals in Top 6 Fresh Spices with the highest Omega 6 content per 7 oz
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Omega 6 per 7 ounces.
Top 5 fresh spices with most amount of omega 6 per 7 ounces are:
- Fresh Rosemary
- Fresh Thyme
- Fresh Dill Weed
- Fresh Basil
- Fresh Peppermint