Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.550.1
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry710.28NA3.33271.04NA1531742021.029.860.11
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry710.28NA0.74271.04NA1531742021.029.860.11
Dry PastaDry Unenriched Pasta210.29NA1.3530.92NA18922363.261.49.90.12
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 270.43NA3.331042.24NA28736669.4112.48.850.2
Whole Wheat PastaDry Whole-Wheat Pasta290.5NA3.621283NA34343477.662.978.20.24
Minerals in Top 6 Dried Cereals with the lowest Glucose content per 100 g
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Glucose per 100 grams.
Top 5 dried cereals with least amount of glucose per 100 grams are:
- Partially Debranned Oat Flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina