Oat FlourPartially Debranned Oat Flour780.62NA5.672045.7NA64152648274.54120.14
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry1010.4NA4.7238.31.47NA21724728.22.831.45140.16
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry1010.4NA1.0538.31.47NA21724728.22.831.45140.16
Dry PastaDry Unenriched Pasta29.80.41NA1.84751.3NA26831689.68.52140.17
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 38.30.6NA4.721473.18NA4075199815.63.412.50.28
Whole Wheat PastaDry Whole-Wheat Pasta410.7NA5.131814.23NA4866151108.54.211.60.34
Minerals in Top 6 Dried Cereals with the lowest Glucose content per 5 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Glucose per 5 ounces.
Top 5 dried cereals with least amount of glucose per 5 ounces are:
- Partially Debranned Oat Flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Unenriched Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina