Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds4172.05NA12.53522.45NA91310307.8378.31212110
Frozen ArtichokesFrozen Artichokes, Unprepared1500.43NA3.952131.9NA45819581.583712.536990
ArtichokesRaw Artichokes2811.47NA8.173831.63NA57423621.286003.135420
ArugulaRaw Arugula19200.91NA17.55643.85NA62444283.63245.6411010
Frozen AsparagusFrozen Asparagus, Unprepared3131.7NA9.131752.54NA800316321.31007.3811480
Minerals in Raw Vegetables with the highest Cholesterol content per 300 kcal
In the above table you can find and compare the amount of minerals in raw vegetables , sorted by most amount of Cholesterol per 300 calories.