Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds6963.4NA215874.1NA15221717131302020180
Frozen ArtichokesFrozen Artichokes, Unprepared2500.71NA6.583553.2NA76332632.636184.211660
ArtichokesRaw Artichokes4682.46NA13.66382.72NA95739362.1310005.29040
ArugulaRaw Arugula32001.52NA299406.4NA1040738065409.418340
Frozen AsparagusFrozen Asparagus, Unprepared5212.85NA15.22924.23NA1333527135.416712.319130
Minerals in Raw Vegetables with the highest Cholesterol content per 500 kcal
In the above table you can find and compare the amount of minerals in raw vegetables , sorted by most amount of Cholesterol per 500 calories.