Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid36.30.054NA0.5422.70.34NA31.84580.45180.091400
Canned Guanabana NectarGuanabana nectar, canned31.80.045NA1.6313.60.045NA9.071131.836.30.091384
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned36.30.11NA2.459.070.26NA13.61500.4527.20.091391
Canned Mango NectarMango nectar, canned770.068NA1.6313.60.13NA9.071091.822.70.091393
Canned Tamarind NectarTamarind nectar, canned45.40.064NA3.4180.091NA9.07122NA31.80.091385
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened13.60.128.61.869.070.33NA181271.822.70.14265
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid36.30.077NA1.729.070.26NA9.07177NA27.20.14379
Pickled Green OlivesCanned Pickled Green Olives2360.54NA2.2250NANA181914.170580.18341
Canned Orange JuiceUnsweetened Canned Orange Juice45.40.11420.4545.40.095NA778350.45180.18398
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened72.60.15NA0.36410.086NA776400.459.070.23413
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened36.30.22NA1.6345.40.091NA507350.459.070.27396
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice54.40.14NA1.0431.80.036NA45.43400.4572.60.27420
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids680.17NA0.95500.032NA54.47674.131.80.36407
Canned RambutanRambutan Canned in Syrup1000.3NA1.631.81.56NA41191NA500.36354
Bottled Pomegranate JuicePomegranate juice, bottled500.095NA0.4531.80.43NA509711.36410.41390
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries590.29NA2.2236.30.91NA54.43901.36180.41342
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1220.49NA1.345.40.39NA45.44630.914.540.5369
Canned Papaya NectarPapaya nectar, canned45.40.059NA1.5413.60.059NA01411.3622.70.68386
Lemon juice from concentrateLemon juice from concentrate, canned or bottled45.40.082NA0.2731.80.073NA414940.451090.86425
Canned Prune JuicePrune juice, canned54.40.312735.3563.50.68NA11312522.72180.95368
Canned Jumbo OlivesCanned Ripe Jumbo Olives4261.03NA15180.091NA13.6414.133341383
Canned Small Ripe OlivesCanned Small Ripe Olives3991.14NA28.5180.091NA13.636.34.133341363
Canned Maraschino CherriesDrained Canned Maraschino Cherries2450.65NA1.95180.054NA13.6950.91181.18260
Canned Blackberry JuiceBlackberry juice, canned54.40.52NA2.1895NANA54.46121.364.541.86412
Minerals in Top 20 Canned Fruits with the lowest Zinc content per 1 lb
In the above table you can find and compare the amount of minerals in canned fruits , sorted by least amount of Zinc per 1 pound.
Top 5 canned fruits with least amount of zinc per 1 pound are:
- Bottled Apple Juice
- Canned Guanabana Nectar
- Canned With Sucralose Guava Nectar
- Canned Mango Nectar
- Canned Tamarind Nectar